Therapy built around your story, your pace, and your goals.

My Services

  • Individual Therapy

    I offer one-on-one therapy for teens, young adults, and adults looking for a safe, supportive place to work through anxiety, depression, trauma, identity concerns, men’s issues, or life transitions. Sessions are collaborative, culturally mindful, and tailored to your pace and goals. My approach blends person-centered, narrative, DBT, and strengths-based work to help you feel understood, grounded, and equipped to move forward. If you’re ready to begin, I’m here to support you.

  • Insurance and Rates

    Sessions are $150 and I also offer sliding scale sessions starting at $75.

    SOON contracted with Premera, Lifewise, Anthem, and some BlueCross BlueShield plans (inquire for more info).

  • Education and License

    Licensed Mental Health Counselor Associate (LMHCA)

    M.A. Clinical Mental Health Counseling from Seattle University

  • Location

    I currently offer both in-person and virtual sessions.